Services
Nutrition & Breastfeeding Support
Good nutrition plays an important role in a child's growth, development, immunity, and overall wellbeing. From the first feed after birth to the changing nutritional needs of toddlers, school-age children, and adolescents, every stage brings its own requirements and questions for parents.
Dr. Mugdha Rane-Phirke provides personalized nutrition and breastfeeding support, helping parents understand their child's nutritional needs and make practical, informed choices. Her approach is supportive, evidence-based, and tailored to the child's age, growth pattern, feeding habits, and individual needs.
Breastfeeding Support for Newborns
The early days of breastfeeding can sometimes come with questions and uncertainty. Parents may have concerns about feeding frequency, latch, feeding patterns, milk intake, or their baby's weight gain.
With appropriate guidance and regular follow-up, parents can better understand their baby's feeding needs and feel more confident during the early stages of breastfeeding.
- Breastfeeding guidance and support
- Feeding pattern and weight monitoring
- Guidance regarding feeding concerns
- Support for healthy newborn nutrition
- Parent counselling during the early feeding journey
Nutrition Through Every Stage of Childhood
A child's nutritional needs change as they grow. Nutrition counselling helps parents understand these changing requirements and develop healthy eating habits that support growth and development.
- Infants: Guidance regarding feeding, introduction of complementary foods, and nutritional needs during the first year.
- Toddlers: Support with food preferences, picky eating, meal routines, and age-appropriate nutrition.
- School-Age Children: Guidance on balanced meals, nutritious snacks, healthy weight, and nutrition for learning and physical activity.
- Adolescents: Nutritional guidance during puberty and periods of rapid physical growth and development.
Supporting Healthy Growth Through Nutrition
Nutrition and growth are closely connected. Regular monitoring of height, weight, growth patterns, and overall development can help identify whether a child's nutritional needs are being met.
Nutrition guidance may be especially helpful when parents have concerns about poor weight gain, excessive weight gain, selective eating, feeding difficulties, or a child's overall growth.
Common Nutrition Concerns
Every child has different eating habits and nutritional needs. Some common concerns that parents may wish to discuss with a pediatrician include:
- Picky eating and food refusal
- Poor appetite
- Feeding difficulties
- Poor or excessive weight gain
- Concerns about growth and nutrition
- Difficulty introducing new foods
- Questions about balanced meals and healthy eating habits
Building Healthy Eating Habits
Healthy eating habits develop gradually. Parents can support their child's relationship with food by offering a variety of nutritious choices, maintaining regular meal routines, and creating a relaxed and positive mealtime environment.
- Offer a variety of age-appropriate nutritious foods
- Maintain regular meal and snack routines
- Encourage adequate water intake
- Include fruits, vegetables, protein, and other nutritious foods
- Avoid unnecessary pressure during mealtimes
- Encourage healthy eating habits by setting a positive example
When Should You Seek Nutrition Support?
Parents can seek professional guidance whenever they have concerns about their child's feeding, nutrition, weight, growth, or eating habits. Early guidance can help address concerns and provide practical strategies suited to the child's individual needs.
Breastfeeding support can also be helpful when parents have questions or difficulties during the early weeks after birth. A pediatric assessment can help understand the baby's feeding and growth and guide parents appropriately.
Nutrition & Breastfeeding Support with Dr. Mugdha Rane-Phirke
Dr. Mugdha Rane-Phirke is a Consultant Pediatrician and Neonatologist at NurtureNest Child Clinic, Thane (West). She has completed a Fellowship in Pediatric Nutrition and provides guidance on breastfeeding, child nutrition, healthy growth, and developmental wellbeing.
Her approach is focused on understanding each child and family, offering practical and evidence-based guidance that parents can confidently follow through every stage of childhood.
Have questions about breastfeeding, feeding, nutrition, or your child's growth? Book a consultation with Dr. Mugdha Rane-Phirke for personalized guidance and support.